EMS Pro

Following your EMS Pro treatment, it is important to care for your body correctly to maximise your results, support muscle recovery and optimise your body's natural response to treatment. What to Expect After Your Treatment It is normal to experience some temporary side effects following treatment, including: Strong muscle fatigue, similar to the feeling after an intense workout. Mild muscle soreness for 24–72 hours. Slight redness or warmth in the treated area. Mild tenderness. Temporary muscle stiffness. Occasional tingling sensations. These reactions are expected and are a normal sign that the muscles have responded to the treatment. Most symptoms settle within a few days. To support your recovery and maximise your results: Drink plenty of water immediately after your treatment and continue to stay well hydrated. Eat a healthy, balanced diet to support muscle recovery. Continue with your normal daily activities if you feel comfortable. Avoid rubbing or massaging the treated area unless advised by your practitioner. For the First 24–48 Hours Aim to drink at least 2 litres of water per day to support muscle recovery and hydration. Avoid excessive alcohol, as it can contribute to dehydration and delay recovery. Limit caffeine where possible and continue to stay well hydrated. Avoid hot baths, saunas, steam rooms and hot tubs if the treated area feels tender. Wear loose, comfortable clothing if the treated area feels sensitive. Exercise After Treatment Light activity, such as walking, is encouraged. If the treated muscles feel sore, allow them time to recover before undertaking intense exercise targeting the same muscle group. Resume your normal exercise routine as your comfort allows. EMS Pro works by strengthening muscles while helping to improve skin firmness through Radio Frequency technology. To maximise and maintain your results: Complete your recommended course of treatments. Maintain a healthy, balanced diet. Exercise regularly. Stay well hydrated. Attend any recommended maintenance treatments. Continue following the personalised advice provided by your practitioner. When Will I See Results? Some clients notice improvements in muscle tone after only a few treatments, with results continuing to develop over the following weeks as the muscles strengthen and collagen production increases. For the best outcome, most clients benefit from a course of 6–8 treatments, followed by maintenance treatments as recommended by their practitioner. Please contact Body Perfection Clinic if you have any concerns about your healing or experience: Severe or worsening redness lasting longer than 72 hours. Excessive swelling or increasing pain. Blistering. Delayed healing. Any unexpected or concerning reaction following your treatment. If you think you have developed an infection (such as increasing redness, excessive heat, pus, discharge or fever), or you feel generally unwell, please seek immediate medical advice from your GP, NHS 111 or your nearest emergency department if your symptoms are severe. Your practitioner will be happy to advise you and arrange a review appointment if required.

To ensure your EMS Pro treatment is as safe and effective as possible, please follow the advice below before your appointment. Increase your water intake and aim to drink 1.5–2 litres of water in the 24 hours before your treatment. Well-hydrated muscles respond more effectively to electromagnetic stimulation. Avoid alcohol for at least 24 hours before your appointment, as it can contribute to dehydration and affect muscle performance. Avoid excessive caffeine on the day of treatment and continue to stay well hydrated. Eat a light, healthy meal before your appointment. Do not attend on an empty stomach and avoid eating a large meal within one hour of treatment. Do not apply lotions, oils, creams or fake tan to the treatment area on the day of your appointment. Wear loose, comfortable clothing that allows easy access to the treatment area. Remove all jewellery, watches, piercings (where possible) and metal objects from the treatment area before your session. Inform your practitioner if you have any metal implants, implanted medical devices, hernias or previous surgery in the treatment area. Inform your practitioner of any changes to your medical history, medications or recent illnesses before treatment. If you have broken skin, rashes, bruising, inflammation, infection or irritation within the treatment area, please contact the clinic as your treatment may need to be postponed. Please attend your appointment well rested and hydrated to help maximise your comfort and treatment results. During your consultation, your practitioner will assess your body composition, muscle tone, skin laxity and treatment goals before confirming your suitability for EMS Pro. A personalised treatment plan will then be created to help strengthen muscles, improve body definition and tighten the skin safely and effectively using advanced HI-EMT and Radio Frequency technology.

We offer two consultation options: £25 Face-to-Face Consultation – Includes a comprehensive assessment, discussion of your treatment goals and a personalised EMS Pro treatment plan tailored to your body and desired results. FREE Telephone Consultation – Ideal if you'd like to discuss EMS Pro, ask any initial questions and find out whether the treatment is right for you before booking. If you decide to proceed with treatment, we'll recommend the most suitable consultation option based on your individual goals, treatment areas and medical history.

A consultation is an essential part of your EMS Pro treatment and is required before your first appointment. During your consultation, your practitioner will assess your treatment goals, discuss your medical history and determine whether EMS Pro is the most suitable treatment for you. We will review your: Medical history and current medications. Lifestyle, diet and exercise routine. Areas you would like to treat. Muscle tone, body composition and skin concerns. Treatment goals and expectations. Any contraindications that may affect your suitability. Your practitioner will explain how EMS Pro works, discuss the expected results, outline any potential risks and answer any questions you may have. Because EMS Pro combines High-Intensity Electromagnetic Muscle Stimulation (HI-EMT) with Radio Frequency (RF) technology, it is important to ensure the treatment is both safe and appropriate for your individual needs. For your appointment, we recommend wearing comfortable, loose-fitting clothing that allows easy access to the treatment area. Please arrive well hydrated and avoid applying lotions, oils or creams to the area being treated. Every body is different, which is why we create a personalised treatment plan based on your individual goals. Whether you're looking to strengthen your muscles, improve body definition, tighten the skin or enhance your overall body contours, your EMS Pro treatment will be tailored to help you achieve the safest and most effective results.

The following contraindications and precautions apply to EMS Pro treatments. A full consultation will be carried out before treatment to assess your suitability and ensure the safest possible outcome. Treatment is **not suitable** for clients with: * Pregnancy or breastfeeding. * Implanted electronic medical devices, including pacemakers or defibrillators. * Cochlear implants or implanted neurostimulators. * Epilepsy or a history of uncontrolled seizures. * Active cancer or those currently undergoing chemotherapy or radiotherapy. * Uncontrolled diabetes. * Severe cardiovascular disease. * Recent heart attack or stroke. * Severe circulatory disorders. * Blood clotting disorders or active thrombosis. * Active deep vein thrombosis (DVT). * Autoimmune disorders affecting healing, where treatment is not clinically appropriate. * Active infection or fever. * Severe kidney or liver disease. Treatment is **not suitable** for clients with: * Metal implants within or close to the treatment area. * Orthopaedic implants located directly within the treatment area. * Implanted contraceptive devices (such as copper IUDs) if treating the lower abdomen or pelvic region. * Any implanted electronic or metallic medical device that may be affected by electromagnetic energy. Treatment is **not suitable** over areas with: * Broken skin, cuts or abrasions. * Active bacterial, viral or fungal skin infections. * Open wounds. * Active eczema, psoriasis or dermatitis flare-ups. * Severe inflammation. * Recent surgery that has not fully healed. * Unexplained lumps or swelling. * Untreated hernias within the treatment area. * Loss of normal skin sensation within the treatment area. Treatment should be postponed if: * You are feeling unwell or have a fever. * You have recently undergone surgery and have not been medically cleared. * There is significant bruising, swelling or inflammation within the treatment area. * You have recently received another body contouring treatment and sufficient recovery time has not passed. * You have recently had injectable treatments in the treatment area and your practitioner advises delaying treatment. Treatment may not be suitable for clients who: * Have a Body Mass Index (BMI) outside the recommended treatment range, where alternative treatments may be more appropriate. * Have unrealistic expectations regarding treatment outcomes. * Show signs consistent with Body Dysmorphic Disorder (BDD). * Are unable or unwilling to follow pre- and post-treatment advice. * Are seeking EMS Pro as a substitute for weight loss, healthy eating or regular exercise. A full consultation will be carried out before treatment to determine your suitability and minimise the risk of complications. Your medical history, current medications and treatment goals will be discussed in detail before treatment begins. EMS Pro combines **High-Intensity Electromagnetic Muscle Stimulation (HI-EMT)** with **Radio Frequency (RF)** technology. Because electromagnetic energy and radio frequency are used during treatment, client safety is our highest priority. In some cases, medical clearance may be required before treatment can proceed safely.

HI-EMT treatments focus primarily on strengthening and toning muscles. EMS Pro combines HI-EMT with Radio Frequency skin tightening, allowing it to target both muscle tone and skin firmness during the same treatment.

Yes. EMS Pro is suitable for both men and women and can be tailored to suit individual body goals.

EMS Pro is not specifically designed to treat cellulite. However, improved muscle tone and skin tightening may improve the overall appearance of the treated area in some clients.

Yes. EMS Pro may help improve muscle definition and skin firmness following weight loss, helping to enhance body contours.

EMS Pro may help improve muscle tone and strengthen the abdominal muscles after pregnancy. However, treatment is only suitable once your body has fully recovered, and your practitioner will assess your individual suitability.

EMS Pro is not suitable for everyone. It may not be appropriate if you are pregnant, have certain implanted medical devices, uncontrolled medical conditions or metal implants in the treatment area. Your practitioner will discuss all contraindications during your consultation.

EMS Pro is suitable for many healthy adults who wish to improve muscle tone, body definition and skin firmness. Your suitability will be assessed during your consultation.

No. EMS Pro is designed to complement a healthy lifestyle and regular exercise, not replace it. The best results are achieved when treatment is combined with a balanced diet and regular physical activity.

The Radio Frequency component of EMS Pro stimulates collagen production, which may help improve skin firmness and the appearance of mild skin laxity over time.

EMS Pro may help improve the appearance of stubborn fat in the treated area as part of the body's natural response to the intense muscle contractions. However, it is not a weight-loss treatment and results vary between individuals.

Yes. EMS Pro uses High-Intensity Electromagnetic Muscle Stimulation (HI-EMT) to produce powerful muscle contractions that help strengthen and tone the treated muscles.

No. EMS Pro is a non-invasive treatment with little to no downtime. Most clients return to their normal daily activities immediately after treatment.

Some clients notice improvements in muscle tone after just a few treatments, with continued improvements developing over several weeks as the muscles strengthen and collagen production increases.

Treatments are usually performed 1–2 times per week, depending on your personalised treatment plan.

Most clients benefit from a course of 6–8 treatments. During your consultation, your practitioner will recommend a treatment plan based on your individual goals.

Most EMS Pro treatments take approximately 30 minutes, although this may vary depending on the treatment area.

Most clients find EMS Pro comfortable. The muscle contractions can feel intense initially, but the treatment intensity is increased gradually and adjusted to your comfort level throughout the session.

Results develop gradually over the weeks following your treatment course. Clients commonly notice improved muscle tone, better body definition, firmer skin and a more sculpted appearance. Individual results vary depending on your lifestyle, body composition and treatment plan.

Specialised applicators are positioned over the treatment area and secured in place. During the session you will experience strong, rhythmic muscle contractions while the Radio Frequency gently warms the tissues. The treatment is adjusted throughout the session to ensure your comfort.

EMS Pro can be used on several areas of the body, including: Abdomen Buttocks Inner thighs Outer thighs Front of thighs Arms Calves Flanks Lower back Your practitioner will discuss the most suitable treatment areas during your consultation.

EMS Pro combines HI-EMT technology, which stimulates powerful supramaximal muscle contractions, with Radio Frequency energy that gently heats the tissue to encourage collagen production and improve skin firmness. Together, these technologies work to strengthen muscles and tighten the skin during the same treatment session.

EMS Pro is designed to improve muscle tone, body definition and mild skin laxity. It can help strengthen muscles, enhance body contours and improve the appearance of areas that are resistant to diet and exercise.

EMS Pro is an advanced, non-invasive body contouring treatment that combines High-Intensity Electromagnetic Muscle Stimulation (HI-EMT) with Radio Frequency (RF) technology. It is designed to strengthen and tone muscles while helping to tighten the skin, creating a firmer and more sculpted appearance without surgery or downtime.